I WANT TO ACHIEVE MY GOALS IN 2022

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    • TRAIN DIRTY
    • LIVE CLEAN
    • CONTACT COACH DIRTY
    • About
    • DIRTY EQUIPMENT
    • DIRTY FOOD
    • DIRTY GEAR
    • DIRT TRIPS : 2022
    • Athlete Sponsorship
  • TRAIN DIRTY
  • LIVE CLEAN
  • CONTACT COACH DIRTY
  • About
  • DIRTY EQUIPMENT
  • DIRTY FOOD
  • DIRTY GEAR
  • DIRT TRIPS : 2022
  • Athlete Sponsorship

Interval Training REVOLUTIONIZED

Interval Training REVOLUTIONIZEDInterval Training REVOLUTIONIZEDInterval Training REVOLUTIONIZED
Start Your DIRT Journey

how can you train dirty ?

TRAIN WHERE YOU WANT

Coach Dirty  developed The D.I.R.T. Method to bridge the gap between HIIT & professional athletic programming.  


Your customized program will be delivered directly to you via the Trainerize App (iOS/Android) so you can train from anywhere. TRAIN DIRTY from  home, the gym, or your favorite vacation spot!


The professional workouts Coach Dirty uses in person are now available virtually at a fraction of the cost.


"I will meet you where you are and take you where you've never been before."

-Coach Dirty

Find out more

Your Resolution is overdue

$250 per session sound like too much ?

 It did for Jess too. 


Now with my mobile app you can TrainDirty daily @ $17.85 per session.  Live virtual sessions are still available - contact Coach Dirty for details.


I AM READY ! SIGN ME UP COACH DIRTY !!
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How The D.I.R.T. Method revolutionized interval training.

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YOUR RESOLUTION IS OVERDUE

Bit off more than you could chew 

It's time to make yourself anew

Welcome to the D.I.R.T. debut

TrainDirty, LiveClean &

Don't forget to buy the Shoes

COMMIT TO YOUR HEALTH